Estradiol During Menopause
Estradiol plays a central role in a woman’s health, and its decline during menopause marks a turning point with widespread implications.
Menopause and Energy: Understanding and Overcoming Fatigue in Menopause & Perimenopause
Fatigue is one of the most common symptoms affecting many women during perimenopause and menopause. This exhaustion isn’t just about lack of sleep—it’s a symptom of your body’s shifting balance.
Why Women Need Estrogen
Proper estrogen levels are essential for maintaining physical, emotional, and cognitive health, while an imbalance can contribute to a range of health challenges.
Hair Loss During Menopause
Explore the connection between estrogen and hair health, why hair loss becomes more common during menopause, and practical tips on how to manage and treat thinning hair, with a focus on the importance of nutrition, lifestyle adjustments, and natural remedies.
Hormones: The Chemical Messengers Running Your Body
From growth and metabolism to mood and reproduction, hormones are integral to nearly every aspect of human physiology. The body produces more than 50 different hormones, which interact in a complex network to maintain balance and functionality.
Understanding New Food Intolerances During Menopause
During menopause, hormonal shifts, particularly the decline in estrogen and progesterone, can significantly impact the digestive system and lead to the development of new food intolerances.
Perimenopause and Menopause Symptoms Checker
Perimenopause and menopause are significant life transitions that mark the end of a woman’s reproductive years. While the experience is highly individual, a broad range of physical, mental, and emotional symptoms can accompany these phases.
Frozen Shoulder in Menopause
Frozen shoulder is a painful and restrictive condition that disproportionately affects menopausal women. Understanding the medical basis of this condition and the available treatment options is the first step toward recovery.
Signs of Estrogen Deficiency: Understanding the Effects on Your Body and Brain
Estrogen plays a central role in maintaining your health, and its deficiency can significantly impact your quality of life. Understanding these signs and seeking appropriate care can help you manage symptoms and feel your best.
Histamines and Menopause: How Hormonal Changes Affect Your Body in Midlife
Let’s delve into how histamines, estrogen, progesterone, and the enzyme diamine oxidase (DAO) interact during menopause and how they may contribute to symptoms.
Perimenopause: The Transition to Menopause
Understanding perimenopause is crucial for empowering women to approach this transition with confidence. It’s a time to prioritize self-care and health while acknowledging the profound physiological and emotional changes taking place.
Navigating Panic Attacks and Anxiety During Menopause
Transitioning into menopause can be a turbulent time for some women. These changes may also affect the chemicals in your brain, and in turn, your mood. Understanding the causes and effects of anxiety and panic attacks can help women take proactive steps to safeguard their mental and emotional health.
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Comprehensive Perimenopause & Menopause Toolkit for Symptom Relief and Support
Menopause in the News
Stay Informed on the Latest Menopause Research, Therapies, and Women’s Health Developments
UK Approves First Testosterone Cream for Women, Marking a Historic Shift in Menopause Care
In the UK, a testosterone cream formulated specifically for women was approved by the Medicines and Healthcare products Regulatory Agency (MHRA) in August 2025. Before this, testosterone was not licensed for women, and male-strength gels were prescribed "off-label" in lower doses, as is currently the case in the US and elsewhere.
FDA Panel Reconsiders Black Box Warning on Low-Dose Vaginal Estrogen
An FDA-convened panel of medical experts heard testimony in July 2025 supporting the removal of the black box warning from low-dose vaginal estrogen therapies. Experts argued that the warning, which dates to 2003, is inaccurate and scares women away from a safe and effective treatment for menopausal symptoms.
New Research Finds Early Menopause Hormone Therapy May Offer Big Benefits with Lower Risks
This new perspective contrasts with the widespread alarm caused by the initial 2002 Women's Health Initiative (WHI) trial findings, which suggested serious risks and led many women and doctors to avoid hormone therapy (HT). Current research clarifies that those risks were primarily associated with older participants who began therapy many years after menopause using older, higher-dose formulations.
New Non-Hormonal Treatment Offers Relief from Menopausal Hot Flashes — With Safety Caveats
The U.S. Food and Drug Administration approved Veozah (fezolinetant), an oral medication for the treatment of moderate to severe vasomotor symptoms, or hot flashes, caused by menopause. Veozah is the first neurokinin 3 (NK3) receptor antagonist approved by the FDA to treat moderate to severe hot flashes from menopause. It works by binding to and blocking the activities of the NK3 receptor, which plays a role in the brain’s regulation of body temperature.
The End of Menopause? Scientists Explore Radical New Possibilities
Could menopause one day be optional? Scientists are exploring radical new ways to delay or even prevent it, from ovarian tissue freezing to groundbreaking hormonal research.
Could a Weekly Pill Delay Menopause? Rapamycin Research Shows Promise
Early clinical research indicates that a weekly rapamycin pill could delay menopause by slowing the aging of the ovaries. A pilot study conducted at Columbia University showed promising results, and a larger trial is now underway. While the findings are encouraging, this treatment is still experimental, and its long-term safety and efficacy need further confirmation.
Elinzanetant Under FDA Review: A Potential New Non-Hormonal Option for Menopausal Symptoms
Elinzanetant (Lynkuet) is a new non-hormonal therapy under FDA review that could finally provide relief from hot flashes for women who can’t or prefer not to take hormone therapy. Promising trial results offer hope for midlife symptom relief.
Menopause Symptom Insights
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