Skin, Hair & Nails in Menopause: Caring for Your Changing Body
Menopause brings noticeable changes to your skin, hair, and nails due to shifting hormones, collagen loss, and other physiological factors. From thinning hair, brittle nails, and unwanted hair growth to dry or sensitive skin and hives, these transformations are common. Learn why they occur and explore practical strategies to maintain healthy, vibrant skin, strong nails, and luscious hair during midlife.
Understanding and Managing Skin, Hair, and Nail Changes During Menopause
Hormonal shifts during perimenopause and menopause impact collagen production, moisture retention, and hair growth cycles, leading to visible changes in appearance and texture. Discover how to recognize symptoms early, protect your skin and nails, and adopt routines and treatments that promote confidence and wellbeing.
Discover why facial hair growth increases after menopause due to hormonal changes. Learn about causes, normal patterns, and effective t...
Hot feet, burning you up? Dive into the link between menopause and burning feet—and how to cool things down.
Menopause gave you wisdom… and a few unexpected chin hairs. Let’s talk about why it happens, what you can do, and how to face the fuzz...
While the decline in estrogen is an unavoidable part of aging, understanding its role in collagen synthesis provides a pathway to targe...
Ah, menopause—just when you thought you had your skin, hair, and body all figured out, along comes another surprise! One of those less-...
Explore the connection between estrogen and hair health, why hair loss becomes more common during menopause, and practical tips on how...
Let’s delve into how histamines, estrogen, progesterone, and the enzyme diamine oxidase (DAO) interact during menopause and how they ma...
A surprising and lesser-known symptom of menopause that affects many woman is hives. If you’ve been noticing sudden, itchy red welts on...
