Navigating Menopause with Confidence: My Story
I created MenoHello to be the resource I wished I had.
Hello! I’m so glad you’re here.
I'm Theresa, and my menopause journey was a lot like yours—a confusing and frustrating ride. For years, I was sidelined by a litany of strange symptoms: heart palpitations, migraines, hand pain, vertigo, hip pain, and even new food sensitivities. My energy was gone, I struggled with brain fog, and a sense of anxiety and a loss of confidence was settling in. All of it kept me from the hobbies I loved, like tennis and gardening. It felt like a lonely and exhausting battle.
I created MenoHello to help perimenopausal and menopausal women recognize the symptoms of this life stage so you can avoid years of treatment delay. This site is the resource I wished I had—a place to find clear, reliable information so you can stop searching and start feeling better. I've done the heavy lifting, sifting through the latest research and product recommendations so you don't have to.
My goal is to help you navigate this transition with confidence, find the answers you deserve, and get back to living your life to the fullest.
Warmly,
Theresa
P.S. This community is for all of us. I've shared my story, and I'd love to hear yours. What has your experience been like? Are there any topics you're desperate to learn more about, or products that have made a real difference for you?
Your Journey. Your Community.
A Space of Support for All Who Experience Menopause
At MenoHello, we are committed to fostering an inclusive, supportive, and empowering community for all individuals experiencing or seeking to understand menopause. While our primary focus is on women in perimenopause and menopause, we recognize and embrace the diversity of experiences across different ages, genders, cultures, and backgrounds. While we may occasionally use gender-specific language, we fully acknowledge that not everyone experiencing menopause identifies with the gender or pronouns commonly associated with it. We respect and celebrate the diversity of all individuals seeking information and support on their menopause journey.
We honor the journeys of those who identify as women, as well as individuals in the LGBTQ+ community, including trans and non-binary individuals, who may navigate menopause uniquely. Everyone's experience matters, and we are here to provide accessible resources to everyone navigating this transformative stage of life. Together, we celebrate resilience, advocate for understanding, and work to break down the stigma surrounding menopause for all.
Your Health, Your Choices
Empowering You with Educational Content, Not Medical Advice
While we strive to share accurate and well-researched information, it's important to note that the content on this site is for educational and informational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Every individual’s experience with menopause is unique, and what works for one person may not work for another.
We encourage you to consult a healthcare professional for personalized medical guidance and care. For more details, please refer to our full Disclaimer.
Thank you for visiting, and we’re glad to be part of your journey!
