Vaginal & Urinary Health in Menopause: Maintaining Comfort and Confidence
Menopause brings hormonal changes that can affect vaginal, vulvar, and urinary health, leading to dryness, atrophy, irritation, frequent urination, yeast infections, and changes in sexual function. Learn why these changes happen and explore practical strategies to maintain comfort, intimacy, and confidence during perimenopause and menopause.
Understanding and Managing Vaginal and Urinary Changes During Menopause
Vaginal and urinary symptoms are common yet often overlooked aspects of menopause. From Kegel exercises and hydration to managing dryness, odor, and infections, discover effective approaches to protect your pelvic health, maintain sexual wellbeing, and support overall comfort.
Learn about Genitourinary Syndrome of Menopause (GSM), a treatable condition affecting genital and urinary health during perimenopause...
Learn why UTIs become more common after menopause and discover effective treatment options. Understand the hormonal causes behind recur...
Menopause is full of surprises—but disappearing labia? No more whispering. Shrinking labia, thinning skin, painful sex—this is what men...
Tiny squeezes, mighty results—Kegels are your secret weapon for fewer leaks and better sex. Here's how to get them right.
Smelling different lately? It’s not your imagination—it’s menopause. Let’s fix that funk.
Itchy, irritated, and not in the mood? Let’s talk thrush—and why peri/menopause might be rolling out the red carpet for yeast. Get the...
Menopause may change your body, but it doesn’t have to change your confidence, intimacy, or joy. From boosting libido to embracing self...
Many women also experience significant changes in vaginal, vulvar, and urinary health during menopause and perimenopause. These changes...
Vaginal atrophy and other vaginal changes during menopause are common yet under-discussed issues perimenopausal and menopausal women fa...
Is your bladder suddenly demanding more attention than ever before? If frequent trips to the bathroom have become a regular part of you...
For many women, vaginal dryness also brings related symptoms like irritation, discomfort during sexual activity, and an increased risk...
