Testosterone is an important hormone for women too. Learn what testosterone does during menopause, potential benefits, testing, treatment options, safety and what researchers are still discovering.
Brain fog, forgetfulness, or trouble focusing since your 40s hit? It might be perimenopause, ADHD, or both — here's the one clue that tells them apart.
Told your labs are 'normal' or you're 'too young'? Get exact scripts for the most common brush-offs, know what you're allowed to ask for, and grab a printable summary to bring to your next appointment.
Surgical and medical menopause can feel very different from the gradual transition of natural menopause. Learn why symptoms can be sudden and intense, how treatment is similar to and different from natural menopause, and what to know about hormone therapy, bone health, cardiovascular health, sexual health and long-term care.
Magnesium, inulin, probiotics, turmeric, fish oil and more can cause unexpected symptoms. Here's what to check when your healthy habit isn't feeling so healthy.
Think you know what to expect from peri/menopause? Some of the most common things women are told about menopause simply aren't true. Explore the facts behind pregnancy risk, HRT, hot flashes, weight, symptoms, “natural” treatments, and more.
This comprehensive guide explains what's happening to your metabolism in midlife, how GLP-1 medications like Wegovy, Ozempic, Mounjaro, and Zepbound work, and why emerging research shows they may be more effective when combined with hormone replacement therapy.
Your hot flashes are making you miserable, you're desperate for relief, but you're stuck between two very different treatment paths—and your doctor may not have time to explain the nuances.
In this guide, we're breaking down the real costs of every menopause treatment option—from hormone replacement therapy to non-hormonal medications, supplements, and alternative therapies.
Evidence-based guide to optimal estradiol levels for bone health. Learn the E2 thresholds that prevent bone loss and reduce osteoporosis risk.
Discover why monitoring your estradiol levels matters for long-term health benefits—and what to do if you're a "poor absorber" of transdermal HRT.
Stop overpaying for menopause treatment! These 10 proven strategies can cut your medication costs today.